Shari and I have been following the Body for Life program for about 9 weeks now and have about 3 left for our first cycle (see previous post). At first the workouts just really slammed me. I was extremely sore and exhausted for several days after each workout. Over the course of 9 weeks I’ve [...]
Archive for March 7th, 2007
Body For Life Update
Posted in exercise on March 7, 2007 | 2 Comments »
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