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Archive for September 18th, 2007

A Week of Fermentation

Recently I’ve felt as though I was neglecting fermentation. I’ve been making sure to get quality pasture-raised meat, quality fats (i.e. butter, coconut oil, lard, olive oil, etc.), fresh milk and cheese, organic whole grains, legumes, fruits, and vegetables. Sure I culture buttermilk weekly, but that get’s baked. The truth is I’ve been neglecting the [...]

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