These make a great Saturday morning breakfast. It has taken me about 5-6 tries to get all the kinks ironed out of these, but I’m pretty happy with this recipe now. 1 1/3 cups whole wheat pastry grain (or about 2 cups whole wheat pastry flour) 6 tablespoons rapadura or sucanat 6 tablespoons butter 2/3-3/4 [...]
Archive for November, 2007
Pocket Pies
Posted in baking, breakfasts on November 26, 2007 | Leave a Comment »
White Bean Chicken (or Turkey) Chili
Posted in cooking, recipes on November 25, 2007 | 3 Comments »
The Thanksgiving leftovers were devoured by my visiting family. I had not planned meals for most of this week depending on the fact that we generally have enough leftovers to last us for a week. What to do? I remembered that Shari likes a white bean chicken chili she’s had at Ruby Tuesday’s and a [...]
Moderation
Posted in cooking on November 13, 2007 | 3 Comments »
Some people tell me I’m too extreme and should use moderation. Tell a man whose house is on fire to give a moderate alarm; tell him to moderately rescue his wife from the hands of the ravisher; tell the mother to gradually extricate her babe from the fire into which it has fallen; but urge [...]
I Want Results
Posted in healing on November 6, 2007 | 8 Comments »
Sometimes people ask me what benefits I get from my “extreme” lifestyle. Here is some evidence that this lifestyle really works. All my life I have been very susceptible to any contagious disease that gets near me. If the guy in the cubicle next to me gets a cold, so do I. If my kids [...]
Chicken and Rice
Posted in cooking, recipes on November 5, 2007 | Leave a Comment »
This is a quick and easy thing to do with leftover chicken or turkey. 1 cup brown rice (I use short grain brown) 2 cups chicken stock 1 tsp salt In a covered saucepan, simmer the rice in the chicken stock with salt until all the water has been absorbed. 2T butter or coconut oil [...]
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