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Archive for July, 2008

Raw Materials

Posted in foodosophy on July 27, 2008 | 2 Comments »

My kids had one of those marshmallow/rice-crispy dessert thingies this morning at church.
I got to thinking about those. Basically what those are is melted marshmallows mixed with Rice Crispies. Would my great-great-grandmother have been able to make those? Nope. They are made from a highly processed cereal and a highly processed “candy.” Each of those [...]

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Garden Pizza

Posted in baking, recipes, tagged on July 20, 2008 | 1 Comment »

I’ve been trying to perfect a healthy pizza for quite some time now. This is by no means perfect, but it is by far the best pizza I have ever made. I actually liked this pizza better than the local Onsted pizza place’s pizza (Hattie’s). Several of the ingredients came from my garden.
Insert your pizza [...]

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Marathons, Chi, and Weights

Posted in exercise on July 15, 2008 | 4 Comments »

Here is an update on my marathon training.
Last Sunday I ran 10 miles with a pace of 9:57 minutes per mile. That’s certainly not going to break any records, but not bad for a first. Let me tell you though, 1 hour and 40 minutes of running seems like a long time. I’m following the [...]

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Better Eye Sight?

Posted in healing on July 8, 2008 | 2 Comments »

My wife Shari recently twittered that at this year’s visit to her eye doctor her prescription actually decreased for the first time in 30 years of steady increase. I guess the doctor was actually somewhat surprised.
Shari attributed it to aging.
I attribute it to my healthy cooking. Shari says I can’t claim it’s because of my [...]

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