Here is an update on my marathon training. Last Sunday I ran 10 miles with a pace of 9:57 minutes per mile. That’s certainly not going to break any records, but not bad for a first. Let me tell you though, 1 hour and 40 minutes of running seems like a long time. I’m following [...]
Archive for July 15th, 2008
Marathons, Chi, and Weights
Posted in exercise on July 15, 2008 | 4 Comments »