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Archive for July 15th, 2008

Marathons, Chi, and Weights

Here is an update on my marathon training. Last Sunday I ran 10 miles with a pace of 9:57 minutes per mile. That’s certainly not going to break any records, but not bad for a first. Let me tell you though, 1 hour and 40 minutes of running seems like a long time. I’m following [...]

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