I’ve tried a few different concoctions for my marathon training, but I tried this one on Saturday for my 15 mile run and felt great and had plenty of energy the whole time. I’ll have to try it again to make sure it wasn’t just a good day for me, but here it is: 2 [...]
Archive for August 17th, 2008
Sports Drink
Posted in exercise, recipes on August 17, 2008 | 1 Comment »
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