<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Through the Cooking Glass &#187; lunch</title>
	<atom:link href="http://cooking.glassbrian.com/category/lunch/feed/" rel="self" type="application/rss+xml" />
	<link>http://cooking.glassbrian.com</link>
	<description>Nourishing Traditions Through the Eyes of Brian Glass</description>
	<lastBuildDate>Thu, 05 Jan 2012 16:59:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='cooking.glassbrian.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Through the Cooking Glass &#187; lunch</title>
		<link>http://cooking.glassbrian.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://cooking.glassbrian.com/osd.xml" title="Through the Cooking Glass" />
	<atom:link rel='hub' href='http://cooking.glassbrian.com/?pushpress=hub'/>
		<item>
		<title>Salmon Pasta</title>
		<link>http://cooking.glassbrian.com/2008/02/10/salmon-pasta/</link>
		<comments>http://cooking.glassbrian.com/2008/02/10/salmon-pasta/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 21:41:18 +0000</pubDate>
		<dc:creator>brianglass</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://glasscooking.wordpress.com/?p=242</guid>
		<description><![CDATA[I was faced with a meal I hadn&#8217;t planned for. I almost caved and just took the kids out to a restaurant, but we had just been out the previous day. I decided to go home and see what I could invent from what I had on hand. Here it is. Micah liked it and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cooking.glassbrian.com&amp;blog=480410&amp;post=242&amp;subd=glasscooking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://glasscooking.files.wordpress.com/2008/02/salmonpasta.jpg" title="salmonpasta.jpg"><img src="http://glasscooking.files.wordpress.com/2008/02/salmonpasta.thumbnail.jpg?w=500" alt="salmonpasta.jpg" align="right" /></a>I was faced with a meal I hadn&#8217;t planned for. I almost caved and just took the kids out  to a restaurant, but we had just been out the previous day. I decided to go home and see what I could invent from what I had on hand. Here it is. Micah liked it and Hannah wouldn&#8217;t touch it (which is normal for  pretty much anything). I didn&#8217;t measure anything so I&#8217;ll just describe.</p>
<p>I had some leftover cooked macaroni noodles (brown rice noodles) in the freezer. I defrosted them. I made up a white sauce with butter, flour, milk, and small amount of cheddar and gruyere cheese. Before adding the flour to the butter I sauted a small minced garlic clove in it. I made this sauce thinner than my macaroni and cheese sauce. It was more like a light cream sauce. I added a little salt, pepper, and paprika.</p>
<p>I took a small can of salmon (half the size of the 15oz ones) and used a fork to break off small pieces of salmon into the sauce. I dumped the defrosted macaroni into the sauce, and that&#8217;s it. I quite liked it.</p>
<p>Some nice additions to this dish might be asparagus and/or shrimp.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/glasscooking.wordpress.com/242/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/glasscooking.wordpress.com/242/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/glasscooking.wordpress.com/242/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/glasscooking.wordpress.com/242/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/glasscooking.wordpress.com/242/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cooking.glassbrian.com&amp;blog=480410&amp;post=242&amp;subd=glasscooking&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://cooking.glassbrian.com/2008/02/10/salmon-pasta/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0f4b1c4ee9f6a2f2639af3a49776eef7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">brianglass</media:title>
		</media:content>

		<media:content url="http://glasscooking.files.wordpress.com/2008/02/salmonpasta.thumbnail.jpg" medium="image">
			<media:title type="html">salmonpasta.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Salmon Spread</title>
		<link>http://cooking.glassbrian.com/2007/05/21/salmon-spread/</link>
		<comments>http://cooking.glassbrian.com/2007/05/21/salmon-spread/#comments</comments>
		<pubDate>Mon, 21 May 2007 15:47:50 +0000</pubDate>
		<dc:creator>brianglass</dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://cooking.glassbrian.com/2007/05/21/salmon-spread/</guid>
		<description><![CDATA[I like to take this to work for lunch. 1 14.75oz can of drained Alaskan Red Sockeye salmon with bones and skin about 10 large olives sliced 3T capers dollop of mayonnaise to desired consistency (I make my own) 1T brown mustard salt pepper Mash it all together and spread it on your sandwich.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cooking.glassbrian.com&amp;blog=480410&amp;post=173&amp;subd=glasscooking&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://glasscooking.files.wordpress.com/2007/05/p1080703-1.jpg" title="p1080703-1.jpg"><img src="http://glasscooking.files.wordpress.com/2007/05/p1080703-1.thumbnail.jpg?w=500" alt="p1080703-1.jpg" align="right" /></a>I like to take this to work for lunch.</p>
<ul>
<li>1 14.75oz can of drained Alaskan Red Sockeye salmon with bones and skin</li>
<li>about 10 large olives sliced</li>
<li>3T capers</li>
<li>dollop of mayonnaise  to desired consistency (I make my own)</li>
<li>1T brown mustard</li>
<li>salt</li>
<li>pepper</li>
</ul>
<p>Mash it all together and spread it on your sandwich.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/glasscooking.wordpress.com/173/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/glasscooking.wordpress.com/173/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/glasscooking.wordpress.com/173/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/glasscooking.wordpress.com/173/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/glasscooking.wordpress.com/173/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cooking.glassbrian.com&amp;blog=480410&amp;post=173&amp;subd=glasscooking&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://cooking.glassbrian.com/2007/05/21/salmon-spread/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0f4b1c4ee9f6a2f2639af3a49776eef7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">brianglass</media:title>
		</media:content>

		<media:content url="http://glasscooking.files.wordpress.com/2007/05/p1080703-1.thumbnail.jpg" medium="image">
			<media:title type="html">p1080703-1.jpg</media:title>
		</media:content>
	</item>
	</channel>
</rss>
