Feeds:
Posts
Comments

Archive for the ‘sweets’ Category

Maple Pecans

I love the candied pecans and almonds you get in the malls around Christmas time. This year I decided I needed to try making my own. This is what I came up with.

12oz pecans halves
1/2-2/3 cup grade B organic maple syrup
1 tsp Chinese 5-spice
small pinch of salt

The pecans do not have to be brine soaked [...]

Read Full Post »

Chocolate Ice Cream

This recipe is an adaptation of the vanilla ice cream recipe from Nourishing Traditions.

2 whole eggs
4 egg yolks
1 1/2 cups maple syrup
2 tablespoons vanilla
2 tablespoons arrowroot
6 cups (3 pints) heavy cream (not ultra-pasteurized)
1 cup cocoa powder (I use AH!laska brand)

Beat eggs and yolks. Mix all the other ingredients together in a large bowl.
Follow the directions [...]

Read Full Post »

Here’s a good Saturday morning treat that my grandmother introduced me to. I have tweaked it to make it a bit more nutritious, but the basic concept is the same.
Make a batch of biscuit dough.

1 1/3c soft white wheat ground into flour (about 2c flour)
1/4 cup butter
2/3 cup buttermilk
1/2 teaspoon salt
2 teaspoons baking powder
1/2 [...]

Read Full Post »

Snack Bars

I came across a really neat recipe for snack bars. Today I made some of these with dates and crispy pecans. For those not familiar with Nourishing Traditions, crispy nuts are basically just nuts soaked in brine for 12-24 hours and then dehydrated till crispy. Not only are they more digestible, they taste significantly better. [...]

Read Full Post »

Dried Pineapple

My family’s favorite dried food is pineapple (next to sprouted wheat cookies of course). They’re like eating candy. I can fit about 2 pineapples in my dehydrator. I just slice them up and throw them in without any doctoring whatsoever.
Unlike the variety you buy in stores, these don’t have any added sugar, have been dried [...]

Read Full Post »

Healthy Tollhouse Cookies

A few weeks ago I tried making some healthy chocolate chip cookies. I wasn’t very happy with the results and made another attempt on Sunday. These turned out quite well, and with a few tweaks will be quite excellent. They have already been approved by my kids.
I took the original Nestle Tollhouse cookie recipe and [...]

Read Full Post »

Sprouted Wheat

I wanted to try making some cookies. My initial thought was to start with the Nestle Tollhouse recipe and tweak it with some minor substitutions. I ended up using the recipe for carob chip cookies from Nourishing Traditions using chocolate chips instead of carob chips.
Of course this required the use of sprouted wheat flour. [...]

Read Full Post »

Cranberry Pear Pie

I made Cranberry-Apple pie from Nourishing Traditions (NT) Christmas dinner. This is the one place in NT where Sally actually departs from NT principles and provides a recipe for pie crust using white flour. The crust turned out surprisingly well for one of my first pie crusts.
I used Yali pears. I had never heard of [...]

Read Full Post »

Chocolate Muffins

I’ve been using Sue Gregg’s Breakfasts cookbook for a couple months now and I love it. Every recipe I’ve tried has been great.
I recently decided to try modifying one of her muffin recipes. My kids (and wife) will often eat things if they have even the remotest inkling that there might be chocolate in them. [...]

Read Full Post »

Chocolate Bar

Chocolate is definitely not encouraged in Nourishing Traditions. There are several recipes using carob, but none with cocoa or chocolate.
I’m not convinced cacao beans are bad for you. It is a bean that is actually fermented in a multi-day process. It does have some caffeine, but it is extremely high in anti-oxidants (higher than blueberries). [...]

Read Full Post »