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Archive for the ‘Uncategorized’ Category

New Year

Well, as you may have noticed, I took a bit of a break from blogging over the Christmas holiday. I’m back.
Christmas is a time when I cheat a fair amount. Yes, I still did make some healthy foods, but also ate a fair amount of rather unhealthy deserts and visited several restaurants. Now it’s back [...]

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Flu

Just so you don’t think I’ve fallen off the face of the earth, I just got over the flu (or something similar).
Here’s the little nugget of wisdom I picked up during this sickness.

If there is only one person in the house who is concerned about healthy eating,  when that one person gets sick, the household [...]

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Nourishing News

For those of you who read my blog through an RSS feed reader, I have added a new feature in the side panel. Nourishing News is a collection of recent articles from around the net that I find interesting and practical.

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